Archive for March, 2009

Depression – The Signs and Symptoms

Posted by Biyachessa On March - 29 - 2009

Depression is a state of mind. It affects the brain, one’s personality, social life and everything related to a person. It doesn’t discriminate anyone. It affects men, women, teens, young kids, the elderly and basically anyone who might have had a great change in their life to cause this state of mind. Whether it is pressure, fear, failure, rejection or some other type of trauma and huge changes in life, it can cause you to sink into a dark hole that someday you’d have to fight hard to get out.
Being depressed doesn’t mean you’re crazy. But if you don’t treat it properly, then you might as well be. How do you know if you’re depressed?
There are many symptoms that can lead to depression. Most of these are ignored by many people and yet, one day they find that depression doesn’t just go away with a bite of a healthy apple and a love life.

  • Emotionally unstable – whether you feel grandiose or down, or maybe irritated, being emotionally unstable is one of the most common symptom of depression. Being sad is different from being depressed. Being sad takes a few minutes, a few tears and then a hug. Being depressed is emptiness, numbness and the feeling of loneliness all at once and may continue for weeks. Learn the difference of being sad and depressed – because both are two very different feelings.
  • Sleep abnormalities – insomnia or oversleeping, you’re just not sleeping right. Thus, this can affect your studies, your work, your performance daily and your personality.
  • Loss of interest – a very common symptom that is highly likely to be ignored in teenage years. This is because as a teen you think your interests change a lot and change may be a good thing. But when you lose interest in something that you’re not ready to lose interest in, now, that’s a problem. One day, you like soccer, the next day you just want to sit and play play-station all day and forget soccer ever happened – and then it trudges on and on until you realize you have a passion for soccer.
  • Fatigue – Being lazy can be a one time thing. When you’re fatigued, you’re not just lazy, you’re tired and yet, you haven’t done a thing to be tired of.
  • Feelings of worthlessness or guilt – this can occur especially after a loss or a great change in a person’s life. You feel worthless, you feel guilt, you blame yourself for everything. You can’t forgive yourself. And suddenly, you’re on the couch with no plans of moving.
  • Increase/decrease of appetite – while some people lose appetite while depressed, others turn to food for comfort.
  • Anxiety – you’re always thinking, you’re always worrying, you’re always anxious – and sometimes, anxiousness can catch you in your sleep.
  • Crying – buckets of tears have poured out. Your eyes are swollen. Yet you still cry – and worse, you wonder why.
  • Difficulty in concentration – you lose concentration in work, at school. When talking to someone, you just can’t concentrate. When you’re studying, you can’t remember a thing.
  • Lack of good judgment – making bad decisions, wondering why you even made them in the first place. Other times, you can’t even decide at all.
  • Suicidal thoughts – the worst and yet one of the most ignored symptoms of depression. Having suicidal thoughts is not normal, nor is it any type of joke. Hurting yourself in any way physically is already wrong.

Depression doesn’t mean you’re a psycho or anything. Don’t hate yourself for being depressed. But you have to help yourself. Don’t let others misguide you into thinking you’re alone. You’re not. Millions of people suffer from depression. Hundreds die of it. Help yourself and fight for your future. Contact a psychologist or a psychiatrist as soon as you can.

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Posted by Biyachessa On March - 25 - 2009

Swaying below the moon at night
I stare and wish upon the sight
The rustling leaves of the huge willow tree
A sight of peace I wish I could be

My thoughts a mess on my mind
The falling leaves show they’re unwind
Life’s a crisis and so’s this mess
Unlike the tree, so steady and at rest

Whirring with the winds at night
The green leaves gave no more fight
The morning comes and it’s all brown
Life’s like this, with its ups and downs

Nothing’s perfect I finally realize
Life’s a mess and it’s not just some lies
To accept and move on is not too late
Life’s like a tree with its inevitable fate.

T.A

brennabustamante

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Earning Opportunities – How to Put up an Online Shop

Posted by Biyachessa On March - 25 - 2009

There are a lot of ways to earn money online. One of these is by creating an online shop. Here are a few tips on how to make one:
1. Plan – To make an online shop, one must plan first. Know what you want to sell, where you’re going to get stocks, how you’re going to get stocks, prices and information of what you’re going to sell and how you’re going to promote your site.
2. Budget and allocate – Know your budget. Set a tight budget for your expenses, for the stocks, the camera needed and your internet and electricity expenses. Make limitations for your stocks, set aside those not needed during the run of the business.
3. Create a website – Multiply, Ebay, Amazon, wherever you can start up small would be good. Set up an account, post pictures of your items and lay out information. Terms and conditions, set a business number, set a business email and get an attractive theme for your site.
4. Promote. Call all your friends, tell them, email all your contacts. When that’s done, visit other sites and promote. Go to classified ads pages and list your business. Write the URL of your business in your blog. Have your friends link your site to theirs, talk to other sellers. Most of all, treat customers well. Not only do they come back, but they help spread the word as well.

4 easy ways to create an online shop. It may sound easy and it may look easy. But most of the time, handling and taking care of an online shop requires a lot of planning, patience, promoting and marketing technique.

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Earning Opportunities – Ways to Earn Without Fund Capital

Posted by Biyachessa On March - 24 - 2009

There are many ways to earn money. Like running a business, selling clothes, baking and selling cakes or getting a job. But all of these require capital. Even baking businesses would need to buy flour and vanilla and other ingredients. Yet, there are some ways to earn that won’t need any money spent – during the regular course of the business anyway.
1. Work as a freelance writer. Aside from being a freelance writer, you can also try other types of work like transcription, data entry, research, programming and html. You can try websites like www.getafreelancer.com, www.odesk.com, www.helium.com and www.academia-research.com. These websites help in making freelancing an easier and more safer way to do.

2. Another way to earn is to blog. There are websites that offer hosting of blogs, like in blogger and pay or post, they pay blogs that bring in traffic and that write blogs with specific keywords. Some blogs really earn a lot just by writing about their thoughts, daily life and special experiences.

3. Pay to Click websites are those sites that offer people who sign up just to click on ads for other companies. Spend a few seconds on each site to earn some cents. Although this can take quite a lot of time before building into real income. But if you’re really patient and you really want to earn money, this can be put into consideration.

4. Search through Search engines that pay. There are certain search engines like mysearch funds that pay every time you use the engine for a search. Although the search engine is not as reliable or as famous as other engines like Yahoo, it’s earning money. So instead of using Yahoo or Google for searches, maybe you can change to this search engine for slow but sure income.

5. Get paid to take surveys. There are many websites online that pay people to take surveys. Companies need testimonials from people, feedback and sometimes many people can’t afford to take time out to answer surveys or some are just too lazy to answer these surveys. People actually do get a lot of money out of these surveys.

Making money does not need to be very expensive. Even getting a job would need to spend gas money or commute money just to get to the company location. So to those who need to make money, try these ways. Patience is important because these do not really get fast money. But at least, it’s a start.

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Couples Talk – Compromising and the Benefits of this Idea

Posted by Biyachessa On March - 22 - 2009

In a relationship, one learns a lot of things – and compromising is one of them. You’re not the only one in the relationship and yet it’s natural that each one of you would want to follow your own way. So what is compromising and why should you do it?
To compromise is to find an agreement within two ideas possibly different from each other. In a relationship, this is important because while a man and a woman can have ideas possibly on the opposite poles, communication and love could be sufficient to build a settlement that would satisfy both parts.
Why should one do it? Well, why not? Would you prefer to keep arguing about something so small and then one day realize you’ve both just settled on the talking too long? Would you prefer to argue about something so small – like say, the color of your house – and end up ruining the whole relationship? Or would you prefer to stand up, be mature and communicate in a rational way with your partner?
Compromising doesn’t only give a certain lift to your relationship, but it also opens up your mind to new ideas. Still, it doesn’t mean that the other person should get everything they want; the idea should at least contain some of your own. Remember; to compromise is to settle on an agreement and not just to settle. Abuse of compromise though, can lead to a lot more problems. In this case, one must learn the right way to compromise.
Each couple must listen to each other. Listen to each other’s ideas and feelings and weigh on the importance of the situation. Listen with an open mind and yet, keep an ideal mind on what you know is right. You wouldn’t want to compromise on an idea that could be dangerous or harmful to both of you physically or emotionally, right? Compromise on an agreement that you both can be happy with.
Another benefit compromising can give is that you get to know each other better. You find out what the other wants, their personality, how goal-oriented they are. You find out how willing they are to give you what you want and how much of your relationship is theirs, and how much is comprised of the both of you. Thus, helping you realize how important the relationship is to you.

“Love is never enough.”

- A saying that is cliché and yet is very true.

Sadly, love is never enough for a relationship to last. Both partners must communicate, learn the art of compromise and yet, still keep an individual part of themselves. Aside from that, there’s trust, loyalty, care and many other things that sometimes love just isn’t enough to replace.
Still, it’s never wrong to dream of a happy ending. Relationships teach you a lot and as long as you’re open to learning new things, compromising and communicating, a happy and content ending may just be what you’re headed to.

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